The Absolute Best Boxing Gyms in Herndon VA [Updated 2026]

The Absolute Best Boxing Gyms in Herndon VA  [Updated 2026]
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Whether you’re a seasoned fighter or just looking to unleash some energy, finding the right boxing gym can be a game-changer. After diving deep into the heart of Herndon, I’ve reviewed 12 top locations that cater to all skill levels, each with its own unique vibe.

With years of experience training and sparring in these very gyms, I’ve seen firsthand what makes each one special. From the atmosphere to the coaching styles, I’m here to help you find the perfect spot to lace up those gloves and start throwing punches. Let’s explore the best of the best together!


Capital MMA & Elite Fitness | Herndon, VA

Capital MMA & Elite Fitness | Herndon, VA
🗺️ 520 Herndon Pkwy Suite F, Herndon, VA 20170
☎️ 703-981-2381
🌐 Website
Sunday: Closed
Monday: 5–8 PM
Tuesday: 5–8 PM
Wednesday: 5–8 PM
Thursday: 5–8 PM
Friday: 5–8 PM
Saturday: 10 AM–2 PM
Highlights
Family-friendly environment
Supportive and knowledgeable staff
Tailored training for all levels
Community-focused atmosphere
Clean and well-equipped facilities

Capital MMA & Elite Fitness in Herndon, VA, is where martial arts and community spirit collide in a vibrant tapestry of skill-building and camaraderie. From the moment I stepped in, I felt the family-friendly atmosphere envelop me like a warm hug. It’s not just about boxing; it’s about building a supportive community!

The staff here are not only knowledgeable; they genuinely care about your development, welcoming everyone from beginners to seasoned fighters. Their tailored training sessions cater to all skill levels, ensuring you never feel out of place. I was impressed by how they focus on individual progress while fostering a community-focused environment that encourages everyone to cheer one another on.

The facilities are clean and well-equipped, perfect for honing your skills and increasing your fitness level. As I jabbed and weaved, surrounded by enthusiastic boxers, I realized I had stepped into a second home.

If you’re searching for a boxing gym where you can train hard and make friends along the way, look no further than Capital MMA & Elite Fitness. Here, you’ll find not just a training program, but a supportive family ready to box their way to greatness! 💪🥊

You might also want to check out the best gyms in Washington.

Ultimate Fitness Boxing

Ultimate Fitness Boxing
🗺️ 44927 George Washington Blvd #130, Ashburn, VA 20147
☎️ 571-358-1667
🌐 Website
Sunday: Closed
Monday: 6 AM–8 PM
Tuesday: 6 AM–8 PM
Wednesday: 6 AM–8 PM
Thursday: 6 AM–8 PM
Friday: 6 AM–8 PM
Saturday: 6 AM–8 PM
Highlights
Skilled and approachable coaches
Welcoming, motivating atmosphere
Top-notch training facility
Personalized training experience
Strong sense of community

Walking into Ultimate Fitness Boxing felt like stepping into a realm where dedication meets camaraderie. The moment I arrived, I was met by skilled coaches who exude a genuine passion for the sport and an eagerness to help each individual reach their potential. It's refreshing to be in an environment where motivation is not just a word, but a palpable energy that fills the gym.

The facility itself is top-notch, with everything from heavy bags to speed bags — all well-maintained and ready for action. I was particularly impressed by the personalized training experience; the coaches tailor sessions to fit both novices and seasoned boxers, ensuring everyone feels challenged yet supported.

But what truly sets Ultimate Fitness apart is its strong sense of community. You can see it in the way members cheer each other on, creating an atmosphere that's both welcoming and uplifting. Whether you're looking to get fit, learn self-defense, or just have fun, this gym offers it all. If you're in Herndon and seeking a boxing haven, don’t miss out on the opportunity to join the vibrant community at Ultimate Fitness Boxing—it’s an experience that packs a punch!

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TITLE Boxing Club Ashburn

TITLE Boxing Club Ashburn
🗺️ 43810 Central Station Dr #120, Ashburn, VA 20147
☎️ 703-729-4448
🌐 Website
Sunday: Closed
Monday: 6–7 AM
Monday: 9 AM–8 PM
Tuesday: 9 AM–7 PM
Wednesday: 6–7 AM
Wednesday: 9 AM–8 PM
Thursday: 9 AM–7 PM
Friday: 6–7 AM
Friday: 9 AM–5:30 PM
Saturday: 8 AM–12 PM
Highlights
Knowledgeable trainers
Energetic morning classes
Welcoming atmosphere
Engaging and attentive support
Proven results and enjoyment

TITLE Boxing Club Ashburn in Herndon, VA, is an exemplary destination for boxing enthusiasts of all levels. From the moment I stepped inside, I was struck by the welcoming atmosphere that enveloped me like a warm hug. The trainers here are not just knowledgeable; they have an infectious passion that makes each class an exhilarating experience.

I found the energetic morning classes to be the perfect way to kickstart my day. With an engaging workout that keeps you on your toes, they expertly blend technique and intensity to ensure everyone gets a solid workout, regardless of their skill level. I was pleasantly surprised by how attentive and supportive the staff were, always ready to offer a helping hand or a motivational word.

What truly sets this gym apart, however, is its ability to deliver proven results while ensuring that everyone has a good time. My muscles enjoyed every minute, and I left feeling empowered and ready to tackle anything. If you're looking for a boxing gym that offers a blend of fun, community, and fitness goals, then TITLE Boxing Club Ashburn might just be your new favorite spot!

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Capital MMA & Elite Fitness | Loudoun-Dulles, VA

Capital MMA & Elite Fitness | Loudoun-Dulles, VA
🗺️ 23520 Overland Dr, Sterling, VA 20166
☎️ 703-665-2079
🌐 Website
Sunday: Closed
Monday: 4–8 PM
Tuesday: 4–8 PM
Wednesday: 4–8 PM
Thursday: 4–8 PM
Friday: 6–7 PM
Saturday: 10 AM–12 PM
Highlights
Great coaching staff
Supportive learning environment
Classes for all skill levels
Focus on proper technique
Ideal for fitness and martial arts

When I stepped into Capital MMA & Elite Fitness in Herndon, I was immediately welcomed by an atmosphere buzzing with energy and enthusiasm. The coaching staff here is nothing short of exceptional; they genuinely care about each member's progress and foster a supportive learning environment. From the moment I laced up my gloves, it was clear that I was in capable hands.

The gym offers classes tailored for all skill levels, which is fantastic for someone like me who's always had a soft spot for boxing but doesn't consider themselves a pro—yet! The instructors emphasize proper technique, ensuring that you don't just throw punches, but actually learn the art of boxing. It’s refreshing to see a gym that values skill development alongside fitness.

Whether you’re looking to get fit or delve into martial arts, Capital MMA & Elite Fitness does an excellent job of catering to varied goals. I left feeling not only energized but also equipped with new skills to take back into the ring. If you're in the Herndon area, I highly recommend checking out this gem—it's a place where boxing dreams start to take flight.

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Urban Boxing Arlington

Urban Boxing Arlington
🗺️ 3701 Fairfax Dr, Arlington, VA 22203
☎️ 571-312-0488
🌐 Website
Sunday: 10 AM–2 PM
Monday: 6 AM–9 PM
Tuesday: 10 AM–8 PM
Wednesday: 6 AM–9 PM
Thursday: 10 AM–8 PM
Friday: 10 AM–8 PM
Saturday: 10 AM–2 PM
Highlights
Knowledgeable and encouraging staff
Classes for all skill levels
Positive and motivating atmosphere
Fun and challenging workouts
Flexible class schedules

Urban Boxing Arlington is truly a gem in Herndon, VA, shining brightly with its incredible atmosphere and dedicated staff. From the moment I stepped inside, I was greeted by a team of knowledgeable and encouraging coaches who instantly made me feel at home. Whether you're a complete novice or a seasoned boxer, there's a class tailored just for you.

What I found particularly delightful was the positive energy permeating the gym. Each workout is not just a test of physical strength; it’s a fun and challenging experience that pushes boundaries while being enjoyable. The classes are designed to keep you engaged and motivated, which is crucial when you're sweating it out!

The flexible class schedules mean you can easily fit boxing into your routine, whether early morning or later in the evening. Urban Boxing Arlington combines quality training with an inviting community spirit, making it easy to stick with your fitness goals. If you're in search of a dynamic workout environment that promotes both skill and camaraderie, look no further. Come for the boxing, stay for the community!

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Tysons City Boxing

Tysons City Boxing
🗺️ 8501 Tyco Rd #2-A, Vienna, VA 22182
☎️ 703-942-5006
🌐 Website
Sunday: Closed
Monday: 6:30 AM–8 PM
Tuesday: 11 AM–8 PM
Wednesday: 6:30 AM–8 PM
Thursday: 11:30 AM–8 PM
Friday: 6:30 AM–7 PM
Saturday: 8 AM–1:30 PM
Highlights
Beginner-friendly classes
Mixed fitness and boxing styles
Supportive coaching environment
Heavy bag workouts
Engaging and energetic sessions

When I stepped into Tysons City Boxing, a whirlwind of energy enveloped me, setting the perfect tone for my visit. From the moment I entered, I could feel the supportive coaching environment that made me realize this isn't just another gym—it's a community. The instructors are incredibly knowledgeable, crafting each session to cater to all levels, from beginners like myself to seasoned fighters.

The beginner-friendly classes caught my attention right away. It’s refreshing to see a gym that prioritizes newcomers, ensuring everyone feels comfortable while stepping into the ring. As I began my workout, I was delighted to discover a mix of fitness and boxing styles, which kept the sessions dynamic and engaging. Heavy bag workouts were particularly exhilarating, letting me unleash my inner champion while getting an excellent cardio workout.

With an atmosphere that fuses engagement and motivation, Tysons City Boxing is more than just a place to learn how to throw a punch—it's where you discover your potential. For anyone in Herndon seeking to improve their fitness while having a blast, this gym is a knockout choice!

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Disciple MMA Academy

Disciple MMA Academy
🗺️ 21240 Ridgetop Cir Suite 110, Sterling, VA 20166
☎️ 571-377-9339
🌐 Website
Sunday: 10 AM–12 AM
Monday: 6:30–7:30 AM
Monday: 5–9 PM
Tuesday: 5–9 PM
Wednesday: 6:30–7:30 AM
Wednesday: 5–9 PM
Thursday: 5–9 PM
Friday: Closed
Saturday: 10 AM–12 PM
Highlights
Friendly and respectful atmosphere
Qualified jiu jitsu coaches
Technical Muay Thai training
Well-maintained boxing ring
Good value for membership

Upon stepping into Disciple MMA Academy, I was immediately enveloped by an atmosphere that radiates friendliness and respect. This isn’t just another gym; it’s a community where everyone supports each other, regardless of skill level.

The instructors here are not just qualified in their respective fields but also exude a genuine passion for teaching. With a strong emphasis on technical Muay Thai training, I found the sessions both challenging and engaging. The coaches take the time to ensure that each technique is delivered with precision, which significantly enhances the learning experience.

One of the standout features is their well-maintained boxing ring. It’s clear that they prioritize quality, creating a safe and conducive environment for sparring and practice. The overall value for membership is exceptional; you definitely get more than what you pay for!

Whether you’re looking to fight competitively or just want to break a sweat, Disciple MMA Academy ensures that every visit is fulfilling. I came for boxing but left with a newfound appreciation for mixed martial arts. If you’re in the Herndon area, this gym is a must-visit for anyone serious about their boxing journey!

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T.A.G. Muay Thai

T.A.G. Muay Thai
🗺️ 45698 Elmwood Ct UNIT B, Sterling, VA 20166
☎️ 703-650-9300
🌐 Website
Sunday: Closed
Monday: 6 PM–12 AM
Tuesday: 12–8 AM
Tuesday: 6–9 PM
Wednesday: 6 PM–12 AM
Thursday: 12 AM–9 PM
Friday: 6 AM–7:30 PM
Saturday: 8 AM–12:30 PM
Highlights
Friendly and supportive vibe
Experienced coaches
Clean and well-equipped gym
Focus on technique and skill
Strong community atmosphere

T.A.G. Muay Thai in Herndon, VA is a hidden gem that truly stands out in the boxing gym scene! From the moment I stepped through the doors, I was greeted by a friendly and supportive vibe that immediately put me at ease. It's the kind of place where everyone, from beginners to seasoned fighters, feels welcome and encouraged.

The experienced coaches here are simply fantastic. They emphasize technique and skill, ensuring that each class is not only a workout but an opportunity to learn and grow. I was pleasantly surprised by how clean and well-equipped the gym is; the attention to detail in maintaining a safe and comfortable training environment is commendable.

What I loved most, however, was the strong community atmosphere. Members genuinely cheer each other on, creating bonds that extend beyond the training mat. Whether you're looking to improve your skills or simply get a good sweat in, T.A.G. Muay Thai offers an experience that is both fulfilling and fun.

If you're in Herndon and looking for a place to train, I highly recommend giving T.A.G. a try! You won't just find a gym; you'll discover a second home.

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UFC Gym Reston

UFC Gym Reston
🗺️ 11710 Plaza America Dr Suite 40, Reston, VA 20190
☎️ 703-657-0955
🌐 Website
Sunday: 10 AM–1 PM
Monday: 4–8 PM
Tuesday: 6:30–9 AM
Tuesday: 4–9 PM
Wednesday: 4–8 PM
Thursday: 6:30–9 AM
Thursday: 4–9 PM
Friday: 4–8 PM
Saturday: 10 AM–1 PM
Highlights
Amazing skill development
Welcoming community atmosphere
Supportive female-friendly environment
Professional coaching experience
Lasting friendships

UFC Gym Reston truly stands out in the vibrant boxing scene of Herndon, VA! From the moment I stepped inside, the welcoming community atmosphere wrapped around me like a warm hug; it was evident that this gym is more than just a training facility—it's a place where friendships blossom. The supportive female-friendly environment is a refreshing aspect that makes everyone feel included and empowered.

As I dove into my training session, I was immensely impressed by the amazing skill development opportunities available. The professional coaching staff has an impressive pedigree, lending their expertise to all skill levels. It was exhilarating to receive tailored guidance that helped enhance my technique.

Beyond just physical fitness, I discovered meaningful connections with fellow boxers. The camaraderie here is palpable; it's not uncommon to see members cheering each other on as they conquer their fitness goals. Overall, if you're looking for a boxing gym that combines professional expertise with a fun, friendly environment, UFC Gym Reston is where I’d recommend you lace up your gloves and get ready to unleash your inner champion!

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OSMA

OSMA
🗺️ 510 Spring St, Herndon, VA 20170
☎️ 703-444-4468
🌐 Website
Sunday: 12–2 PM
Monday: 6–7 AM
Monday: 5–9 PM
Tuesday: 6–7 AM
Tuesday: 12–1:30 PM
Tuesday: 5–9 PM
Wednesday: 6–7 AM
Wednesday: 12–1:30 PM
Wednesday: 5–9 PM
Thursday: 6–7 AM
Thursday: 12–1:30 PM
Thursday: 5–9 PM
Friday: 5–8 PM
Saturday: 8:30 AM–2 PM
Highlights
Excellent instruction quality
Family-friendly atmosphere
World-class BJJ training
Kids classes available
Access to knowledgeable instructors

At OSMA in Herndon, VA, the atmosphere is a delightful blend of focus and fun that really stands out among boxing gyms. From the moment I stepped inside, I was greeted by a family-friendly vibe that welcomes individuals of all ages and skill levels. Whether you’re a seasoned boxer or just starting out, you’ll feel right at home.

The instruction quality here is exceptionally high—each session is led by knowledgeable instructors who genuinely care about developing your skills. Their attention to detail ensures that even the most novice of boxers can learn the fundamentals of the sport while building confidence in their abilities. What really impressed me, though, was the addition of world-class Brazilian Jiu-Jitsu (BJJ) training, which offers a superb way to enhance your grappling skills and overall fitness.

For those with little ones, OSMA also provides engaging kids' classes, ensuring the next generation of fighters gets the right start. Honestly, if you’re looking for a comprehensive gym that nurtures both personal growth and community spirit, you’d be wise to swing by OSMA. You might just discover your new favorite workout spot!

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Phantom Jiu Jitsu Academy

Phantom Jiu Jitsu Academy
Highlights
Top-notch instruction
Modern, clean facilities
Welcoming and friendly atmosphere
Fun and motivating environment
Suitable for all skill levels

Phantom Jiu Jitsu Academy is a hidden gem among the boxing gyms in Herndon, VA. From the moment I stepped through the door, I was greeted by an atmosphere that felt both inviting and energizing. The first thing that struck me was the modern, clean facilities—everything was well-maintained, which made me feel right at home.

The instruction at Phantom is where this gym truly shines. The coaches are not just incredibly knowledgeable; they're also passionate about sharing their expertise. They have a knack for breaking down complex techniques, ensuring that both beginners and experienced fighters feel at ease and engaged. I really appreciated this welcoming environment, as it made the training sessions productive and enjoyable.

As I sparred with fellow members, I noticed the emphasis on both skill development and camaraderie. Everyone here is supportive, creating a fun and motivating environment that really keeps you coming back for more. Whether you're new to the sport or looking to refine your skills, Phantom Jiu Jitsu Academy is a fantastic choice for anyone serious about boxing in Herndon. If you’re looking to improve your skills while having a blast, don’t pass up the opportunity to train here!

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TITLE Boxing Club Fairfax

TITLE Boxing Club Fairfax
🗺️ 10318 Willard Way, Fairfax, VA 22030
☎️ 703-591-1900
🌐 Website
Sunday: Closed
Monday: 9 AM–8:30 PM
Tuesday: 9 AM–8:30 PM
Wednesday: 9 AM–8:30 PM
Thursday: 9 AM–8:30 PM
Friday: 9 AM–7:30 PM
Saturday: 9 AM–12:30 PM

Stepping into TITLE Boxing Club Fairfax was like jumping into the ring of excitement! The atmosphere buzzes with motivation, and the instructors are truly passionate about the sport. Each class offers a perfect blend of technique and intensity, ensuring that both beginners and seasoned fighters feel engaged. The top-notch equipment and spacious layout make training enjoyable, while the community vibe encourages camaraderie among members. Whether you want to unleash your inner champion or simply get fit, this gym delivers with style and enthusiasm! If you're in Herndon, you definitely don't want to miss this knockout experience!

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Jamila HayesJ
WRITTEN BY

Jamila Hayes

Jamila Hayes is a passionate writer and local historian dedicated to showcasing the vibrant culture and hidden gems of Washington, District of Columbia. Through her insightful articles, she connects readers with the city’s rich narratives and diverse communities.

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The 48-Hour Insider Itinerary to Washington

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  • Custom 3-stop crawl with QR codes for easy navigation
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  • Insider timing tips: when to go to skip crowds
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